Do you ever wish you could achieve the major goals of “wellness” and a “healthy life-style”, but feel that they are sadly unachievable, too expensive, too complicated, or have a host of other misconceptions that are keeping you from achieving them?
As a naturopath and coach, what Maya really enjoys is helping people translate these big and life-changing goals into small, practical steps that anyone can take.
As a parenting consultant, Nava helps you answer all the questions and insecurities you've got as a parent, helping you make sense of it all. Sleep consultation, toilet training and preparing your child for a new sibling are only a small part of the services Nava has to offer.
We offer a variety of services, working with different modalities including 1:1 appointments, group coaching, online courses and challenges all created to help you align your life forces and keep your body, family and spirit in balance - to put it simply, to help you feel better.
The Action For Wellness Podcast is one of our favourite projects!
We get to tackle some of our worst habits and discuss how we can create better ones!
Each week we discuss what's on our mind, and leave you with simple, actionable steps to take to your life, and start feeling better right away.
We love the opportunity to create a supportive community of like-minded people who are all have your back and want to help YOU kick start your way to wellness.
We offer very limited opportunity to work with us one on one in three different offers: Naturopathic consultations to help you maximise your health potential, Life coaching to help you figure out what it is you're after and what is the best way to get there, and parenting consultations to help answer all your parenting questions and offer you sound advice to help you be the best parent you can be.
SHORT COURSES & ONLINE CLASSES
We know that for some people time is pressed, money is tight and just your every day life is very demanding.
To this end, we offer a variety of online courses and classes, designed to help you with different aspects on your way to wellness, at your own speed and in your own time, alongside a community of people all on the same journey.
You can find here short programmes which are designed to suit a wide range of people.